Dental surgery can be a daunting experience, but with the right care and attention, you can make sure that your recovery is as quick and comfortable as possible. Here are eight tips to help you get back on your feet after dental surgery.
Protect the surgical area:Immediately after surgery, it's important to limit talking, eating, and drinking for the first few hours. This will help protect the surgical area and give it time to heal.Take it easy: Plan to take it easy for at least 24 hours after oral surgery, preferably around 72 hours. Any pain, swelling, bleeding, or pain you experience will improve if you let your body focus on healing.
Eat healthy foods:Eating healthy foods rich in vitamins A and C, or taking supplements, can help promote healing and speed up your recovery from oral surgery.
Rest:You may also feel sleepy after surgery.
Resting helps you avoid the risk of accidents or injuries when you're not alert.
Avoid smoking:Smoking restricts blood flow, slows the healing process, and affects the overall success of oral surgery. The American Association of Oral and Maxillofacial Surgeons (AAOMS) recommends avoiding smoking during the healing process.
Stay hydrated:Staying hydrated is essential for a speedy recovery. Drinking plenty of water helps to flush out toxins from your body and keep your cells hydrated.
Use an ice pack:Applying an ice pack to the affected area can help reduce swelling and pain. Make sure to wrap the ice pack in a cloth before applying it to your skin.
Take pain medication:If you're experiencing pain after dental surgery, it's important to take any prescribed pain medication as directed by your doctor.
This will help reduce discomfort and speed up your recovery.